Skip to main content

Naturopathic & Acupuncture

Health Center
Home  Meet Us  Contact Us  Books  Resources   Testimonials   
Did you know insurance will cover your visit to see a Naturopathic Physician?
We are in network providers for:

     

274 Silas Deane Hwy.

Wethersfield, CT 06109

Directions

(860) 529-1200

NAHcenter@gmail.com

For your Health - Today and Tomorrow

Naturopathic Medicine; Acupuncture

Energy Healings, Crystal Healing

ThetaHealing®, Angeltherapy®

Vortexhealing®, Qigong energy healing






Check out Dr. Marie Mammone's article in Natural Nutmeg October 2009: (Page 28 -29)

Saying Goodbye to Gluten


And Dr. Renee Mammone's article in Natural Nutmeg's

E-Zine:

Heart Health





***Wonderful meditation CD by Kristen Werblow.  The CD can be purchased on her website www.balancedlivingnow.com; on cdbaby: http://www.cdbaby.com/cd/kristenwerblowor itunes (type in Kristen Werblow). ****  track 3 helps individuals with sleep issues or insomnia

At the Naturopathic & Acupuncture Health Center, we are experts in Naturopathic Medicine, Chinese Medicine and Acupuncture. We blend the best of modern medical science and traditional natural medical approaches to not only treat disease, but to also restore health.

Some of the conditions that we treat at the Naturopathic Health Center are: (press link)

 


New Classes:



WHAT FOODS ARE RIGHT FOR YOU?
If you’re totally confused by the mountains of information about the many diets in the news today, maybe it’s time you got some straight information. This informative one night class, taught by a Naturopathic Physician, will allow you to do just that. Learn what carbohydrates are good for you; how much fiber your diet should include; and which fats and proteins are needed for a healthy body. Anti-inflammatory diets will be discussed including gluten-free, blood type diet, weight loss diets and paleo diet. Please bring all your many questions on how to keep your body healthy and they will be answered. Limited to 12 students.
Monday 10/6 1 session 7:00-8:30 PM
Naturopathic & Acupuncture Health Center
274 Silas Deane Hwy, Weth
Instructor: Dr. Marie Mammone, ND

Course Fee: $29
www.wethersfield.k12.ct.us (Our Town --> Adult Ed)

MEDITATION FOR HEALTH & WELLNESS
 
Meditation can help cultivate healthy habits, boost creativity, overcome stress, foster happiness and peace. It can result in a state of calmness, physical relaxation, and psychological balance. Practicing meditation can change how you relate to the flow of emotions and thoughts in your everyday life. This class is for anyone who would like to explore meditation. Beginners and anyone who has tried or is doing meditation are welcome. You will learn several types of meditation techniques. We will discuss the difference between the goals of meditation and the purpose. Just bring yourself, dress comfortably and be prepared to enjoy the moment. Limited to 15 students.
 
 
Tuesdays 6:30-7:30 PM
Emerson Williams Media Center
6 weeks beginning 9/23
Instructor: John Mammone, MAcOM, LAc
Course Fee: $30
www.wethersfield.k12.ct.us (Our Town --> Adult Ed)


QiGong: Meditative Movements for Health and Wellness

QiGong has been practiced in China by millions of people for more than 5,000 years for strengthening the flow of the life force and improving health.

Magnetic energy fields are formed and created in a slow, graceful manner. The Qi (life force) literally pulsates in your hands. These exercises move Qi

and blood through blockages that normally cannot be crossed. QiGong also helps to reverse the aging process. You will learn exercises that can be practiced at home and incorporated into your life. In addition, the history and theory of QiGong will be discussed.

CRN 31805 | Fee: $25

2 Thursdays | 10/2-10/9

7-8:15 PM | GPA GP214

Instructor: John Mammone

 

Immune Building with QiGong

Traditional Chinese medicine (TCM) originated in ancient China and refers to a broad range of medicinal practices which have evolved over thousands of years, including QiGong. Specific immune building Qigong exercises help to

stimulate the function of the lungs and activate the energy in Yang Qi (the part of Qi that moves and is put to use). This in turn helps to circulate the Wei Qi, which is the defensive and protective Qi that coats the skin of the whole body. Learn

these exercises now and get a protective “Qigong Flu shot” before the cold season is upon us. These exercises can be done by anyone and can be

adapted to sitting positions. Students should dress comfortably.

CRN 31806 | Fee: $20

1 Thursday | 10/23

7-9 PM | GPA GP214

Instructor: John Mammone

 

NEW Reduce Stress and Live a Healthier Life

Everyone lives with some form of stress, yet most people don’t realize how profoundly stress affects their health. Extreme or long-term stress can leave us depleted and vulnerable to illness. Fortunately, we all have within our reach a wealth of natural ways to approach and balance stress in our lives. We will better understand the effects of stress and learn steps to remove its causes for a healthier lifestyle.

CRN 31936 | Fee: $20

1 Thursday | 11/6

7-9 PM | GPA GP137

Instructor: Dr. Marie Mammone

 

Fact versus Fiction: What Foods Are Right for You?

If you’re totally confused by the mountains of information, pro and con, about the many diets in the news today, maybe it’s time you got some straight information. This informative class, taught by a naturopathic physician, will

allow you to do just that. Learn what a non-inflammatory diet is and whether the foods popular in today’s culture fit the bill. Learn what carbohydrates are really all about and whether any can be termed “good carbs.” Find out which protein is helpful to your health; how much fiber your diet should include; and which fats are needed for a healthy body. Once you separate fact from fiction, you’ll be well on your way to a healthier you.

CRN 31935 | Fee: $20

1 Thursday | 10/23

7-9 PM | GPA GP137

Instructor: Dr. Marie Mammone

 

 

Cholesterol: Friend or Enemy?

The most common drugs currently prescribed for “high cholesterol” are called statins, and they represent a $29 billion business worldwide. The medical claim that lowering LDL is beneficial in fighting cardiovascular disease (CVD) is

contradictory to the research and results that we have seen for the past 10 years. It may not be in your best interest to lower your cholesterol levels! Many studies show that people with high cholesterol live longer and have fewer heart conditions than those with low cholesterol and that high cholesterol does not predict all causes of mortality. More to the point, to prevent potential cardiovascular disease, it is essential to lower your exposure to oxidation and inflammation. Learn the facts about cholesterol, heart health and how to stay healthy.

CRN 31954 | Fee: $20

1 Thursday | 10/30

7-9 PM | GPA GP137

Instructor: Dr. Marie Mammone



Free e book by Dr. Marie Mammone


Zone click to download


  

Home              About Us               Contact Us                 Fees                 Directions          Forms         Events           FAQs